As a person that doesn't take steroids & has been natural all of my life. This unique workout plan is designed for YOU to get the best body possible in only 30 days. It's not just any ordinary workout plan. This plan is filled with different types of exercises, that's designed to shock your body and improve your overall physique. ALL body types are welcome, male or female. Beginner or Advanced. So I encourage you to do this with your partner. This is my ACTUAL workout program and you're only a few clicks away. Your body is your resume. Represent yourself the right way and GET RIGHT for only $20. Are you TEAM NO HESI? Lets go then!
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This 6 week program will help you develop the legs you’ve always wanted. Male or female, athlete or non-athlete. This workout plan is for everyone!
I put you through a series of leg workouts that work on your slow-twitch muscle fibers along with your fast-twitch muscle fibers. Working out slow-twitch muscle fibers will help with endurance. Working out fast-twitch muscle fibers will help with explosiveness. With the combination of both machine work and plyometric exercises. This workout plan will have your legs on fire! It will transfer into more powerful, stronger, aesthetic looking legs, calves, & butt!