As a person that doesn't take steroids & has been natural all of my life. This unique workout plan is designed for YOU to get the best body possible in only 30 days. It's not just any ordinary workout plan. This plan is filled with different types of exercises, that's designed to shock your body and improve your overall physique. ALL body types are welcome, male or female. Beginner or Advanced. So I encourage you to do this with your partner. This is my ACTUAL workout program and you're only a few clicks away. Your body is your resume. Represent yourself the right way and GET RIGHT for only $10. Are you TEAM NO HESI? Lets go then!